Going Back To Nature
Curated healing experiences for complete rejuvenation
Our One Day Care Program is a complete, medically guided wellness immersion â a thoughtfully curated day designed to heal, restore and rejuvenate you from the inside out. Every component is personalised by our doctors based on your unique health needs and wellness goals.
Your wellness day begins with a private, one-on-one yoga class conducted by our certified yoga therapist. This is not a group class â it is a completely personalised session designed around your body's specific needs, limitations and goals.
The session integrates gentle, therapeutic movement with mindful breathwork (pranayama), helping to awaken the body, calm the nervous system and prepare you for the deeper healing that follows.
What to expect:
Following your yoga session, you will receive one specially-selected therapeutic treatment â chosen specifically for your condition by our doctors after an initial consultation. This is the medical heart of your wellness day.
The treatment is drawn from our extensive range of 15 classical therapies, which includes Basti treatments, Shirodhara, Abhyanga, Pottali Massage, Acupuncture, Cupping and more â all performed by trained therapists using authentic medicated oils and herbs.
Therapy selected based on your condition:
Our signature Rejuvenate Session is a carefully orchestrated blend of techniques designed to refresh your body, mind and spirit. This is where complete restoration happens â a deeply nourishing experience that leaves you feeling light, clear and utterly renewed.
The session may incorporate elements of relaxation massage, facial treatments, steam therapy, aromatherapy and relaxation techniques â artfully woven together by our therapists for maximum effect.
"A touch of healing, a breath of renewal â our most treasured signature experience."
Ahaar â the Sanskrit word for nourishment â completes your wellness day with a selection of light, clean and health-giving snacks and drinks. Because true wellness also means nourishing your body with the right foods.
Chosen to complement your treatments and support your health goals, our Ahaar offerings may include herbal teas, fresh seasonal juices, sattvic snacks and natural wellness tonics prepared with care.
All Ahaar is clean, natural and aligned with your dietary requirements and wellness goals.
Private Yoga + Breathwork
Doctor-selected Treatment
Signature Renewal Session
Healthy Snacks & Drinks
Have questions about the program? Our team is happy to assist.